Two Programs to Jumpstart your Day
 

FitLiv is proud to welcome you to Boulder and we hope you will join us for a class and experience a unique slice of Boulder life.

We offer two fun, unique and visitor-friendly programs - Fitness Boot Camp & PowerFit Yoga.

Most people are a bit intimidated to drop-in on a class that they are not familiar with (especially one called boot camp) but be assured that our participants represent all walks of life and all fitness levels.

Our classes are held outdoors April-October and
indoor November - March.

Also, if you have any questions at all, just give me a call. I would be happy to chat with you.

In health,

David
303-550-3491

 
 

FITNESS BOOT CAMP

One person described Fitness Boot Camp as an adult PE class. Each day is different and you never know what we will do next, Classes are designed to accommodate a wide range of abilities and our trainers are exceptional at offering easy, moderate and challenging options for most exercises and routines.

Most people (including our new campers) are nervous to jump in to Boot Camp. It is a natural reaction (really... who likes doing something new). But we do encourage to you join us - it is extremely rare that someone doesn't find the experience fun, motivating, energy-packed and even laughter filled. We love our campers and we love their friendly attitude and easy-going demeanor.

So we hope you decide to jumpstart your day in Boulder with us.
We provide all the equipment & registration is an easy online process.
Once you register we will send you an email confirmation.

CLASS TIMES, LOCATION, PRICING & MORE
Meeting Days
   >  Monday, Wednesday & Friday

Class Times
   >  6:00-7:00 am
   >  7:15-8:15 am
   >  9:00-10:00 am (women's class)

Class Location
   >  Frequent Flyers Aerial Dance Studio
       3022 Sterlling Circle, Boulder
       Map link to location

Cost: $15 per class

What to Bring
   >  Running shoes
   >  Comfortable clothes
   >  Water bottle
   >  Note: ask our trainer for a yoga mat and other equipment needed for the day

For additional information on Fitness Boot Camp please visit:
   >  A Typical Day at Boot Camp
   >  Comments from our amazing Campers

            >>>>   READY TO REGISTER?    <<<<
 


POWERFIT YOGA

PowerFit Yoga is a unique blend of yoga and conditioning to create a mind-calming and body-challenging experience.

Based on a flowing Vinyasa-style yoga, PowerFit Yoga incorporates the best principles of a variety of yoga practices and Pilates. Each class is unique, variety-packed, and designed to challenge a wide range of fitness and yoga levels.

We provide all the equipment & registration is an easy online process.
Once you register we will send you an email confirmation.

CLASS TIMES, LOCATION, PRICING & MORE
Meeting Days
   >  Tuesday & Thursday

Class Times
   >  7:15-8:25 am

Class Location
   >  A Place to B Studio
       1750 30th St, Boulder
       Map link to location

Cost: $15 per class

What to Bring
   >  Comfortable clothes
   >  Water bottle
   >  Note: ask our instructor for a yoga mat

For additional information on PowerFit Yoga please visit:
   >  The PowerFit Yoga Experience
   >  Meet Your Instructor

            >>>>   READY TO REGISTER?    <<<<