Having spent years in the health industry, David Clair, founded FitLiv in 2003 to address the pitfalls of most fitness programs – dull, boring, repetitious, impersonal, no accountability, no fun and lacking in an easy and effective approach to nutrition and establishing healthy habits.
With these shortcomings in mind, the FitLiv 5 Principles for creating long-term change for an empowering life were established.
FitLiv 5 Principles
If it’s not fun you won’t stick to it.
Consistency is key for change.
2. Simple & Easy
Easy to follow, easy to succeed.
Just show up and follow our guidance and tips.
3. Supportive Community
You’re not in this alone.
Supporting and receiving support from a close-knit caring community is another key to your success and accountability.
4. Personal Coaching
Small groups and personal attention create a very individualized experience - not to mention being more accountable.
We’re Coloradoans – we live for the outdoors.
Combine the majesty of the outdoors with heart-pumping fitness fun and magic happens!
Our goal is to improve your fitness and instill confidence and spirit so you can lead a more healthful, adventurous and inspiring life you LOVE!
Simple put, FitLiv is Better Living Through Fitness.
Power Your Spirit.