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        Become a !
Second Saturday Drop-In Classes

On the Trail or at a City Park
Both Fun, Challenging & Social



           Join Us - May to October - for a Wild Weekend Workout


Saturday Classes - Open to All - 2 Options to Choose From-
Whether you are a curent boot camper, past boot camper, or have never joined up before, you are invited to start your weekend off with an invigorating bang at our Second Saturday Drop-In classes. 

New this year, our Saturday Boot Camp-style classes are offered with 2 options: on the trail and at a city park.  Here is a quick glance at your two options:

   1. Saturday at the Park
Join our trainer for a 75 minute high-intensity Boot Camp class held at the Boulder Library Park. This class will be similar to our standard weekday Boot Camp classes, just a little longer. Like our Boot Camps, our Saturday classes are designed for a wide range of abilities.
Here is a summary of what we might include during a class.


   2. Saturday 'Fitness in the Foothill' Trail Class

During our normal 5-week Boot Camps, we include a few 'Fitness in the Foothills' Trail Days and for most of our campers they are some of their favorite classes. During these Second Saturday trail days, your trainer and group will stop every few minutes along the trail for a strength and cardio interval. You'll never know what is around the next corner and what your trainer has planned next.  By the end of class, you will have sweat on the brow, a smile on your face, and will have worked your entire body - head to toes. Each Saturday will be invigorating, scenic, fresh and unique.


Is Second Saturday for You?
Similar to our Boot Camps, our Second Saturday workouts are designed to accommodate a wide range of abilities.

As our Saturday classes are 15 minutes longer than our standard weekday Boot Camps, you should be ready for a high intensity effort. If you are struggling with our standard one hour Boot Camp class then we recommend that you wait until you have a few more weeks of Boot Camp under your belt.


Saturday Drop-in Class Schedule

                  Date Location/Trailhead Trainer
    May 12,   8:15-9:30 am
Chautauqua Park
Lauren
    June 9,   8:15-9:30 am
Boulder Library Park North
Annette
    July 14,   8:15-9:30 am
Boulder trail location
TBD
    Aug 11,   8:15-9:30 am
Boulder Library Park North
TBD
    Sept 8,   8:15-9:30 am
Boulder trail location
TBD
    Oct 13,   8:15-9:30 am
Boulder Library Park North
TBD


Class Locations
Upon completing our registration process, we will send you a registration confirmation complete with detailed information on our meeting location and how we would cancel a class due to inclement weather. Below you will see map links for some of our class locations:

Saturday in the Park Location

Fitness in the Foothills Trailhead & parking Locations



                                                                               
                                                                   To Register click the button above

Saturday Drop-in Class Fees

   Saturday Morning 'Drop-in' class        $15    ($15.00/class)
   Saturday Morning - 3 Pack Special*    $38    ($12.70/class, 15% discount)

      *3 Pack purchase allows you to attend three Saturday drop-in classees at a savings.  We will assume that you are attending 3 successive camp sessions unless we hear otherwise.  When you pay your registration fee please indicate the dates you are to attend in the comments field.  



                                                                              
                                                                 To Register click the button above





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2009, 2010 & 2011
Best Personal Training Award
Yellow Scene Magazine

weight loss boulder, lose weight, health club boulder, fitness center boulder, athletic club, boulder rec center, personal trainer boulder alternative
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Bolder Living LLC
dba Fitness For Living
David Clair's Fitness, PowerFit
Yoga & Weight Loss Camps
1516 Columbine
Boulder, CO 80302
www.fitliv.com
Email Fitness For Living
303-550-3491

© 2012

Fitness Boot Camps & PowerFit Yoga Camps                               Boulder, Longmont, Lafayette, Louisville, Denver, CO
Personal Training • Weight Loss Program • Nutritional Guidance  • Health Club & Recreation Center Alternative • Women's Fitness Programs