Boulder weight loss and boulder health club and boulder fitness center alternative.  Yoga classes, yoga studio, fitness classes Boulder, Louisville Colorado
 
 
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        Become a !


Do you want Results?




In just five weeks each of our Boot Camp & PowerFit Yoga participants make great strides in:
     > improving their fitness and well being
     > losing weight by reducing fat & gaining muscle
     > decreasing their heart rate and exertion during activities
     > increasing their energy, spirit & CONFIDENCE!
     > gaining strength, speed, balance and agility
     > improving their nutrition and establishing more engaging habits.
     > creating a more healthful, adventurous and inspiring life they LOVE!

In short, they look and feel great!

Listed below are the average improvements that one of our recent Fitness Boot Camp groups enjoyed in only five weeks.

       •  Muscular strength up by 50%
       •  Core strength up by 60%
       •  Recovery heart rate down by 15 beats/minute
       •  Shed 1-2 minutes off 1 mile run

Plus, not only did our boot campers lose weight but many chose to participate in our and got paid for each pound they lost.




What do you have to lose other than a few pounds and boredom from
your current fitness routine.

Movitation   *   Support   *   Fun   *   Results

“The class is great! I never realized how weak I was at strength training, so it's good for me to do all the muscle-burning upper and lower body workouts. Thanks! Looking forward to the rest of the classes.”
Lisa

“I have found the Camp to be quite challenging. Having not worked out seriously for almost a year, your workouts have been fantastic. Being in the group setting, I find that I push myself harder and therefore get a better workout.”
Doug





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3 Years Running!
Best Training Award
Yellow Scene Magazine

Boulder weight loss and boulder health club and boulder fitness center alternative.  Yoga classes, yoga studio, fitness classes Boulder, Louisville Colorado
Chamber Member

Boulder weight loss and boulder health club and boulder fitness center alternative.  Yoga classes, yoga studio, fitness classes Boulder, Louisville Colorado





Taking pride in having a highly trained, committed, and experienced staff.





Bolder Living LLC
dba Fitness For Living
David Clair's Fitness, PowerFit
Yoga & Weight Loss Camps
1516 Columbine
Boulder, CO 80302
www.fitliv.com
Email Fitness For Living
303-550-3491

© 2012

Fitness Boot Camps & PowerFit Yoga Camps                               Boulder, Longmont, Lafayette, Louisville, Denver, CO
Personal Training • Weight Loss Program • Nutritional Guidance  • Health Club & Recreation Center Alternative • Women's Fitness Programs