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weight loss boulder, lose weight, health club boulder, fitness center boulder, athletic club, boulder rec center, personal trainer boulder alternative



        Become a !
Cash for Fat Rewards Program
Get Paid to Lose Weight



Tim and Kate flashing their bills for the weight they lost.
Kate joined us for an indoor camp and an
outdoor session and lost 30 pounds.

It's True. With our optional Cash for Fat Rewards program we really will pay you cash for each pound you lose during a 5-week session. But Boot Camp is so much more than just shedding pounds and toning up.

Our goal is for you to transform your life. Along with losing weight, we want your energy and vitality to soar, your diet to be healthy and easy to maintain, and your fitness to have reached a level that brings you new confidence. In short - you're going to be looking great and feeling super.

During our 5-week Boot Camps we use many different methods to motivate and inspire our campers. What works for you, may not for another. Our Cash for Fat Rewards program is just one example of how we work to help make positive changes in our campers' lives. Here is a list of what else you can expect from Fitness For Living.

      • Nutrition & Healthy Lifestyle email series, 2-3 per week
      • 28-day meal plan complete with recipes for 3 meals a day and 2 healthy snacks
      • Simple tips and guides to create a more intentional and healthful life
      • goal setting 'homework' using our S.M.A.R.T method technique (Specific, Measurable, Achievable, Realistic, Time-based)
We hope you can join us so we can add your story to those below. What do you have to lose but a few pounds?






Brent - Lost 16#
"My clothes feel looser than they did when I started. I'm getting up and down the trails on my mountain bike faster than I have ever before. I also feel more energized throughout the day."
Brent



"I can feel the difference in my body after 5 weeks. My jeans fit better, I gained muscles in my arms and I can enjoy what I eat based on a healthy diet."
Lea



"Today I am 10 pounds lighter (8 from boot camp), my clothes are fitting better (some falling off of me),and I couldn't be more satisfied and proud of myself. Boot camp has given me a platform to jump from and I'm never looking back
  I went into the class with such a desire to not only lose weight but to gain more confidence in myself and that has happened 10 fold!."

Jaime M       (results from 1 5-week camp)



Through a combination of Lauren gently pushing me to move faster, build strength and agility, and Linzee guiding me through rediscovering my balance and flexibility, I was able to lose almost 20 pounds! David's inspiring nutrition guidance helped me to really see results, to feel healthier and more energized, and to avoid the pitfalls of holiday eating. When my family saw me over Christmas, I was greeted as "Hey Skinny!"
Billy S




Lost 8 pounds!
"The last 5 weeks have been life changing. I'm stronger, I feel healthier and I have so much energy. I'm beginning to see the athlete I once was in another life come back."

Jessica


" I have lost 12 pounds. I am stronger, more energetic and feel like a new woman."
Debbie



Heck yeah - Debra should be celebrating


Donna & Krstin are all smiles








Congrats to Leslie!
4 pounds lighter and a whopping 2 minutes faster on her mile run. Way to go!



Comments from some of our other Campers


"I broke the bank at the weigh in.  Earned myself $30 big ones!!  I love feeling Fit and Empowered!"
Maria L

"I have lost weight and dropped two sizes in the last three sessions! I can now run a mile in under nine minutes--something I have never accomplished in my life! I have so much energy and I feel motivated to walk more and take advantage of all the outdoor activities on offer in Colorado!"
Dilek

"I dropped 17 pounds and an 85 point drop in my triglycerides since starting Boot Camp."
Gregg

" I feel great after the last 5 weeks of Boot Camp and Powerfit Yoga.  The combination of the two classes allowed me to lose 10 lbs in 5 weeks.  I feel great, look better and am significantly stronger than when I started.  I have dropped an entire pants size and feel great in clothes I have not worn in years.  Lauren's creative boot camps keep me excited about working out and her continued motivation to push harder in workouts has kept me motivated in each boot camp session.  I am amazed at how much progress I have made and continually excited to go to Boot Camp and Powerfit Yoga!"
Anna B.

“I have experienced amazing results through boot camp & am a big "evangelist" of the program. I've lost close to 30 pounds, gone down at least a size, and am in the best shape of my life at 40. I've also lost quite a few inches (need to measure again!) and fat percentage points.”
Liz

"I have had better energy throughout the day, hiking is easier, and there is measurable improvement in my running. I finally pushed past a weight goal barrier that I've been working on for years - below 160lbs. That's the most exciting aspect for me".
Ben

"Within the first two weeks of bootcamp I had lost 8 pounds. Working in the morning 3 days a week influenced me to want to eat healthier & become more active on my off days."

" I've lost weight and built muscle. None of my clothes fit anymore which is exciting and a great excuse to buy new ones."
Kate

"Boot Camp is more difficult than any other fitness class or work with a personal trainer that I've done before. That being said, I've found it more motivating to continue on. Fantastic, high energy way to workout in a beautiful setting! Lost 18 lbs!"
Kelli

"I have lost 25 pounds in the last 3 months! I am feeling stronger, looking better, and am back to enjoying all of the outdoor activities that make living in Boulder so special. The best part is that I really enjoy the class and the motivation that Lauren provides us all to keep pushing ourselves- I would not be able to do it without her! "
Greg

"I have ABSOLUTELY seen changes through camp. I have more strength, my muscles are toned, I have more energy, I have a more positive attitude throughout the day, and my clothes are getting too big!"
Melissa

" I have noticed that I have more energy and that I'm sleeping much more soundly. I also took some measurements of different parts of my body at the beginning of the session, and halfway through, and lost a total of 3 inches."
Michelle

"I lost about 10 lbs during the first session. I also love that it is outside, each day is different, and I get my workout finished by 7am."
Barbara

"I am relatively thin, but Boot Camp changed my whole body. Everywhere is thinner and more muscular. It has also increased my energy level and my attitude as well as got me in better shape."
Randy

"I have lost 12 pounds. I am stronger, more energetic and feel like a new woman."
Debbie

"I lost a couple of pounds, fit back into my 'skinny jeans', and built up arm muscle. The new upper-body strength is helping my yoga practice!" Julia " I have lost about 10-12 pounds and have more energy. The workouts are always fresh and focus on different body parts that I wouldn't work on my own."
Amy

"Don't think I've ever had so much fun shedding pounds as at Fitness Boot Camp with Lauren cracking the whip. Her contagious energy was enough to inspire me to reach my goal. I'll definitely be back for more pounds lost!"
Craig

"My clothes fit better, I'm able to fit into a size smaller in some stores, and I'm more toned than ever. I am disappointed if I have to miss a session, as I know that working out in the morning with my fellow boot campers is a sure fire way to get my spirits up for the rest of the day."

"My clothes fit better, I have much more energy, I improved my one-mile run by 1 min and 35 seconds, I sleep better, I eat better and above all that, I feel better about myself."
Caroline

"I love boot camp!! I've lost five pounds now and gained loads of muscle. Can't wait to see how many minutes I shave off my mile after these five weeks are up!"

"I feel more confident, I feel better and think I look better and yes some of the clothes that were a bit tight now have breathing room, YEA!"
Chris

"I would recommend Boot Camp because I had such good results: by the end of my first session, I cut 53 seconds from my timed mile, I was able to do twice as many push-ups, 20 more sit-ups, and lost about 6 pounds!"
Amy

"I was excited to get into some of my 'does not fit pile' clothes in my closet! I did enjoy the new found energy, but there was one day where it really kicked my butt and I needed a nap!"

" I have definitely noticed a difference! My clothes are too big! My goal was to firm up and I definitely did. Who knew I could be a just over 19% body fat at 47?!!" "So I just took my measurements again..... and I lost 3 inches in all the spots I chose to measure! I'm so excited!"
Lisa

"My clothes are definitely looser than before, I lost about 8 lbs, and discovered that I have muscles that I never knew existed."
Fredrik

"I have new muscles and old muscles I haven't seen in a long time. In 5-weeks time, I was able to tone my body enough to fit into my goal clothing size." Jill "My clothes are all big and my pre-pregnancy clothes are finally starting to fit again. It is a great way to get and stay in shape."





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Boulder weight loss and boulder health club and boulder fitness center alternative.  Yoga classes, yoga studio, fitness classes Boulder, Louisville Colorado
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Boulder weight loss and boulder health club and boulder fitness center alternative.  Yoga classes, yoga studio, fitness classes Boulder, Louisville Colorado

 





Bolder Living LLC
dba Fitness For Living
David Clair's Fitness, PowerFit
Yoga & Weight Loss Camps
1516 Columbine
Boulder, CO 80302
www.fitliv.com
Email Fitness For Living
303-550-3491

© 2012

Fitness Boot Camps & PowerFit Yoga Camps                               Boulder, Longmont, Lafayette, Louisville, Denver, CO
Personal Training • Weight Loss Program • Nutritional Guidance  • Health Club & Recreation Center Alternative • Women's Fitness Programs