Coed • Women's Only • Childcare
A Typical Day at Boot Camp
At Fitness Camp there really is not such a thing as a typical day. Each day is different; you don’t have to worry about being bored. But here is a general idea of a day. We will rendezvous at our designated meeting point (typically at or near a park or field). After stretching out our morning kinks we may find ourselves doing any of the following:
Each day is like a fitness mystery tour as you never know what we are going to do next. We will work on:
In short, we are look for full body functional fitness and conditioning. The type of conditioning that will have you look and feel healthy and give you confidence in any endeavor or sport. By camp’s end not only will you be fitter, stronger, and have more ENERGY & SPIRIT, but you will have gained the skills and established a routine to keep you going.
3 Years Running!
Best Training Award
Yellow Scene Magazine
“The variety that you have been providing keeps it very fresh and interesting.”
“I like it that you make us stretch before and after and the amount seems just right. Also, the sack races were fun and add to the variety. Four weeks is too short – can we have another?”
Bolder Living LLC
dba Fitness For Living
David Clair's Fitness, PowerFit
Yoga & Weight Loss Camps
Boulder, CO 80302
Email Fitness For Living